How to Teach Yoga for Nervous System Regulation Masterclass

Confidently sequence your yoga classes for nervous system regulation

 
⭐ Join the 2,000+ yoga teachers who've taken this masterclass to integrate nervous system regulation into their classes

 What you'll learn 

• Plan your yoga classes for nervous system regulation using our four step process 
• Use the window of tolerance and guṇa frameworks to inform your teaching
• Map where your students are when they walk in the door
• Choose the right practices, at the right time, to support nervous system regulation

"Lauren's work is changing the conversation in trauma-informed yoga.

In this masterclass she shows us how to meet our students where they are, and how to sequence a class that truly supports a nervous system; practical and wise for all yoga teachers."

Elena Brower
Bestselling author, teacher, Glo.com

14-day day money back guarantee

If the masterclass isn’t helpful for your teaching, email us within 14 days and before you have received your certificate we’ll refund you in full. No hard feelings.

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