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Mental Health Aware Yoga Training

MULLUMBIMBY, AUSTRALIA

AnĀ essential training for yoga teachers serious about supporting their students' mental health

Ā 

Early bird price = $1390 (until 16th July)
Regular price = $1590 (from 17th July)

Ā 

What you'll get

  • 60 hours of professional training (online and in-person)
  • Engaging videoĀ lectures and yoga classes on-demand
  • Two day in-personĀ intensive with Dr Lauren Tober
  • 200+ page training manual
  • Accredited with Yoga Australia and Yoga Alliance

How it works

  • Pay in full or with a payment plan
  • Immediate access to theĀ online componentĀ to work through at your own pace
  • Join us on the 17-18th October 2026 in Mullumbimby, Australia for theĀ in-person component
  • Upon graduation, receive your certificate of completion and join our graduate community as a Mental Health Aware Yoga Teacher

Bonuses

  • A Teachers' Pack of Consent Tokens, gifted to you at the in-person event
  • Three Spotify playlists, carefully curated by Dr Lauren Tober for trauma-informed, mental health aware yoga classesĀ 

Read our terms and conditions

I just loved the Mental Health Aware Yoga training! Dr Lauren is an incredible facilitator and I left the training feeling inspired. All yoga teachers need to do this training!

Kate Pippos
Head of Yoga at Virgin Active

This training provides a very special mental health approach that we need as yoga teachers. I recommend this training to all yoga teachers.

Fuyuko Toyota
Yoga Therapist & iRest Senior Trainer

I highly recommend the course! It's not just the training thats valuable, its Dr Lauren's ability to be an insightful and supportive guide that makes the course top notch!

Rachel Zinman
Author of Yoga for Diabetes

I can hardly think of any supplementary training for Yoga Teachers that is more relevant than Lauren's Mental Health Aware Yoga training!

Bodil Stentebjerg
Yoga Teacher & Trainer

Dr Lauren Tober offers a timely and accessible framework for yoga teachers to increase their understanding of common mental health challenges.

Dr Rebecca Haubner
Psychologist & Yoga Teacher

If you're interested in supporting your community with yoga, I highly recommend the Mental Health Aware Yoga training with Dr Lauren Tober

Delamay Devi
Yoga Teacher & Trainer